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Scattered Potential
Home
About Me
Therapy
Blog
Adult ADHD
EMDR
Resources
Crisis Resources
FAQ
0
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Home
About Me
Therapy
Blog
Adult ADHD
EMDR
Resources
Crisis Resources
FAQ

 

Boundaries & Letting Go
boundaries, mental health, relationships, self-care Colleen Riggs 7/15/20 boundaries, mental health, relationships, self-care Colleen Riggs 7/15/20

Boundaries & Letting Go

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But wont self-care make me get LESS done?
Colleen Riggs 1/29/20 Colleen Riggs 1/29/20

But wont self-care make me get LESS done?

Self-care doesn't make you selfish and it also doesn't make your productivity worse. In fact, it will help you accomplish more than you ever have. Sounds counter productive but its not. 

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